Helpful Ways To Improve Your Mental Health
If you’ve been following my blogs, you’ll know that I’m a major advocate for positive mental health and raising mental health awareness. Obviously, I believe in advocating for positive mental health at all times, however, in light of certain events, I believe it’s...
The Importance of Mental Health
Anyone who knows me is well aware of the fact that I take mental health very seriously. It’s an important topic that has been discussed quite a bit in the public forum as of late. Unfortunately, the circumstances for this recent trend in discourse is less than...
Strategies For Dealing With Anxiety
In today’s world, anxiety is a major issue that faces millions of Americans. In fact, according to the Anxiety and Depression Association of America (ADAA), roughly 40 million Americans suffer from anxiety. That translates to about 18 percent of the country’s...
New Mental Health Center in Calgary Offers First-Of-Its-Kind Support
When dealing with mental health, it’s crucial that everyone has access to the necessary support to overcome their obstacles. In order to properly handle mental health issues, one sometimes needs more than the support of family and friends; sometimes, actual...
Welcome
Welcome to Frank R. Harrison's blog on mental health.